Services

I work utilizing a combination of motivational interviewing, cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), attachment theory, and trauma-informed principles.  I work best with individuals struggling with:

-substance use/abuse

-chronic relapse

-mood disorders (depression/anxiety, bipolar disorders, or a combination of any of these)

-low self esteem/self worth

-anger management

-life transitions (changing careers, moving, etc)

-relationship issues (with a significant other, parent, or other loved one)

-attachment issues

-codependency/boundaries

-individuals with complex/dual diagnoses (combination of mental health and substance abuse issues)

If any of these feel applicable to you, I would love to hear from you.  I tailor my approach to each individual and their personality, needs, and availability.  I am in network with Blue Cross and Blue Shield and Aetna.  I also partner with clients through Open Path Collective and can work on a sliding scale as well.