I work utilizing a combination of motivational interviewing, cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), attachment theory, and trauma-informed principles. I work best with individuals struggling with:
-mood disorders (depression/anxiety, bipolar disorders, or a combination of any of these)
-low self esteem/self worth
-life transitions (changing careers, moving, etc)
-relationship issues (with a significant other, parent, or other loved one)
-individuals with complex/dual diagnoses (combination of mental health and substance abuse issues)
If any of these feel applicable to you, I would love to hear from you. I tailor my approach to each individual and their personality, needs, and availability. I am in network with Blue Cross and Blue Shield and Aetna. I also partner with clients through Open Path Collective and can work on a sliding scale as well.